{"id":57487,"date":"2018-09-17T20:34:37","date_gmt":"2018-09-18T03:34:37","guid":{"rendered":"https:\/\/calmatters.org\/?p=57487"},"modified":"2020-06-23T10:24:20","modified_gmt":"2020-06-23T17:24:20","slug":"empathy-for-california-homeless-or-not","status":"publish","type":"post","link":"https:\/\/calmatters.org\/_ko\/housing\/homelessness\/2018\/09\/empathy-for-california-homeless-or-not\/","title":{"rendered":"Homelessness: I feel your pain, or do I?"},"content":{"rendered":"
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\uc694\uc57d\ud574\uc11c<\/strong><\/p>\n\t\t\t\t\n\n\t\t\t\t\n\t\t\t\t

As cities look for ways to tackle homelessness and the state pours half a billion dollars into finding solutions, we look at the science of empathy. <\/p>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\t\n

Last year, I interviewed<\/a> a woman named Cheryl Taylor. The 63-year old wore pink bunny ears on top of her head. She was living on a San Diego sidewalk after being evicted from her home.<\/p>\n\n\n\n

She said the people living in the luxury high rise across the street didn\u2019t know her story. They\u2019d never asked.<\/p>\n\n\n\n

They just yelled, \u201cBum get out of here, you\u2019re just dirty trash, you\u2019re not welcome here,\u201d according to Taylor.<\/p>\n\n\n\n

Then this spring I interviewed<\/a> Chad Bordes. He was working 16-hour days as a driver for Uber and Lyft and selling cars online. He was also living in his car.<\/p>\n\n\n\n

\u201cHow did we get here?\u201d he asked. \u201cHow did we get to a point where we devalue human life to where it\u2019s okay if we step over homeless people, or you\u2019re sleeping in your car, it doesn\u2019t matter.\u201d<\/p>\n\n\n\n

His words stuck.<\/p>\n\n\n\n

I know a lot of Californians worry about homeless people in their neighborhoods creating health risks, committing crimes and driving down property values. I also know countless people in the state toil endlessly to help the homeless\u2014shelter workers, advocates, police officers, paramedics, regular citizens and politicians. And I know many people living on California\u2019s streets feel hurt, dejected, invisible and excluded by the rest of society.<\/p>\n\n\n\n

This interplay got me curious about our collective capacity for empathy. I looked to science for some answers.<\/p>\n\n\n\n

\u201cEmpathy is probably as native as any other sensory modality, hearing or vision or taste,\u201d said William Mobley, an M.D. and associate dean for Neurosciences Initiatives at UC San Diego.<\/p>\n\n\n\n

He explained empathy is feeling another person\u2019s experience. Compassion is acting on that knowledge.<\/p>\n\n\n\n

\u201cWe learned how to work within our tribe by being able to read each other\u2019s feelings,\u201d Mobley said.<\/p>\n\n\n\n

Empathy can be seen on brain imaging.<\/p>\n\n\n\n

\u201cIf you look at the parts of the brain that are activated when we feel pain or internal distress or sadness or even surprise, the same regions in the brain are also activated, at least they overlap with regions that are activated when we see pain or surprise in another,\u201d Mobley said.<\/p>\n\n\n\n

I told him about Kaye<\/a>, who only wanted her first name used. She\u2019s an elderly woman I recently met in Santa Monica. She\u2019d been living on a $1,000 Social Security check each month. When the city started giving her a little money to cover her rent, she was overjoyed because the extra money meant she could help the homeless man across the street.<\/p>\n\n\n\n

\u201cI am able to give $10 away,\u201d Kaye said. \u201cThat\u2019s just amazing.\u201d<\/p>\n\n\n\n

\u201cThat\u2019s empathy,\u201d Mobley said. \u201cIt\u2019s biblical, right? The woman who had nothing gave it all away.\u201d<\/p>\n\n\n\n

Mobley said research shows, in fact, that people\u2019s experiences can foster empathy and so can the way we talk about people who are struggling.<\/p>\n\n\n\n

That point reminded me of Riverside Mayor Rusty Bailey<\/a>. He refuses to call people living on his city\u2019s streets homeless.<\/p>\n\n\n\n

\u201cThey\u2019re our neighbors,\u201d Bailey said. \u201cThey already live here. They\u2019re our neighbors without homes.\u201d<\/p>\n\n\n\n

Mobley said Bailey\u2019s description is a perfect example of the potential to change mindsets by changing the language.<\/p>\n\n\n\n

\"This
This region of the brain gets triggered when expressing empathy, Graphic by Philip Nenna<\/figcaption><\/figure><\/div>\n\n\n\n

\u201cYour brain is saying, \u2018Wait a minute, these are our friends,\u2019\u201d Mobley said. \u201cWell, that means they\u2019re people that we like, that we support. We want to be a part of what\u2019s good for them.\u201d<\/p>\n\n\n\n

And that kind of thinking\u2014practiced enough\u2014can spark a mental chain reaction.<\/p>\n\n\n\n

\u201cEmpathy changes everything,\u201d Mobley said. \u201cIt absolutely prevents me from ignoring or diminishing the value of another human being. And if everybody is of immense value, how can I ignore anybody and suffering? And if I can\u2019t ignore anybody and suffering, well then, the whole world changes.\u201d<\/p>\n\n\n\n

I asked Mobley Chad Bordes\u2019s question: Why does it seem that so many folks lack empathy?<\/p>\n\n\n\n

\u201cIt may just be that we\u2019re so darn busy,\u201d Mobley said. \u201cWe\u2019re beset by other stresses. It\u2019s hard for us to really be the empathic people that we want to be and maybe even aspire to be.  Empathy is challenged by pressure. It\u2019s much easier for me to make myself available to listen to somebody with an issue or problem if my schedule isn\u2019t burdened by 25 other things.\u201d<\/p>\n\n\n\n

Emiliana Simon-Thomas, science director of the Greater Good Science Center at UC Berkeley, said data suggest that our \u201cempathic muscle\u201d weakens from the time we\u2019re born.<\/p>\n\n\n\n

\u201cThere are certain things about modern human experiences that incentivize a weaker variety of empathy,\u201d Simon-Thomas said. \u201cThere\u2019s good evidence that, in fact, when people living in these highly complex, incredibly populated communities that we live in now, it puts certain challenges on our innate capacity for empathy.\u201d<\/p>\n\n\n\n

Researchers are looking at whether empathy can be inspired.<\/p>\n\n\n\n

A number of studies have shown meditation<\/a> can encourage it.<\/p>\n\n\n\n

\u201cPractices like Loving Kindness Meditation peel back some of the learned habits that we may have developed that suppress our innate empathic capacities,\u201d Simon-Thomas said.<\/p>\n\n\n\n

Talking about empathy can awaken it too.<\/p>\n\n\n\n

\u201cEmpathy is a personality trait, similar to optimism and resilience,\u201d said UC San Diego geriatric neuropsychiatrist Dilip Jeste. \u201cAnd all of these traits are partly genetic, only 35 to 50 percent, which means that 50 to 65 percent is not genetic, which means it can be modified, which means it can be improved.\u201d<\/p>\n\n\n\n

He said even keeping a gratitude diary can stimulate empathy.<\/p>\n\n\n\n

Across the board, as people\u2019s lives get more stressful, corporate leaders, educators and health care professionals are using training programs focused on building empathy.<\/p>\n\n\n\n

\u201cWe need it for our survival,\u201d Jeste said. \u201cWithout empathy, the human species will not survive.\u201d<\/p>\n\n\n\n

It is a lesson many people, especially homeless people, have learned for themselves.<\/p>\n\n\n\n

Remember the woman with the bunny ears\u2014Cheryl Taylor, whose address was San Diego\u2019s streets? She said she wore those pink bunny ears to make people smile.<\/p>\n\n\n\n

Join the conversation on our California Dream Facebook<\/a> group.<\/em><\/p>","protected":false},"excerpt":{"rendered":"

As cities look for ways to tackle homelessness and the state pours half a billion dollars into finding solutions, we look at the science of empathy. <\/p>","protected":false},"author":75,"featured_media":57489,"comment_status":"closed","ping_status":"open","sticky":false,"template":"single-feature.php","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","newspack_ads_suppress_ads":false,"newspack_popups_has_disabled_popups":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","apple_news_api_created_at":"2018-09-17T23:11:03Z","apple_news_api_id":"dcde6e8b-d5fa-4f33-9f1c-364ec96caabb","apple_news_api_modified_at":"2018-09-17T23:11:04Z","apple_news_api_revision":"AAAAAAAAAAD\/\/\/\/\/\/\/\/\/\/w==","apple_news_api_share_url":"https:\/\/apple.news\/A3N5ui9X6TzOfHDZOyWyquw","apple_news_cover_media_provider":"image","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_cover_video_id":0,"apple_news_cover_video_url":"","apple_news_cover_embedwebvideo_url":"","apple_news_is_hidden":"","apple_news_is_paid":"","apple_news_is_preview":"","apple_news_is_sponsored":"","apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"middle","apple_news_slug":"","apple_news_sections":["https:\/\/news-api.apple.com\/sections\/49654979-841c-3b60-b9c1-b123dc98bd2d"],"apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"_spanish_translation_id":0,"_is_translation":false,"_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"newspack_featured_image_position":"","newspack_post_subtitle":"","newspack_article_summary_title":"Overview:","newspack_article_summary":"","newspack_hide_updated_date":false,"newspack_show_updated_date":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[21449],"tags":[657,1880,3902],"legislator":[],"bill":[],"newspack_spnsrs_tax":[],"coauthors":[4160],"class_list":["post-57487","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-homelessness","tag-california-dream","tag-homelessness","tag-uc-berkeley","entry"],"acf":[],"apple_news_notices":[],"yoast_head":"\nHomelessness: I feel your pain, or do I? 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