Republish
What California still doesn’t understand about men’s mental health
We love that you want to share our stories with your readers. Hundreds of publications republish our work on a regular basis.
All of the articles at CalMatters are available to republish for free, under the following conditions:
-
- Give prominent credit to our journalists: Credit our authors at the top of the article and any other byline areas of your publication. In the byline, we prefer āBy Author Name, CalMatters.ā If youāre republishing guest commentary (example) from CalMatters, in the byline, use āBy Author Name, Special for CalMatters.ā
-
- Credit CalMatters at the top of the story: At the top of the storyās text, include this copy: āThis story was originally published by CalMatters. Sign up for their newsletters.ā If you are republishing commentary, include this copy instead: āThis commentary was originally published by CalMatters. Sign up for their newsletters.ā If youāre republishing in print, omit the second sentence on newsletter signups.
-
- Do not edit the article, including the headline, except to reflect relative changes in time, location and editorial style. For example, āyesterdayā can be changed to ālast week,ā and āAlameda Countyā to āAlameda County, Californiaā or āhere.ā
-
- If you add reporting that would help localize the article, include this copy in your story: āAdditional reporting by [Your Publication]ā and let us know at republish@calmatters.org.
-
- If you wish to translate the article, please contact us for approval at republish@calmatters.org.
-
- Photos and illustrations by CalMatters staff or shown as āfor CalMattersā may only be republished alongside the stories in which they originally appeared. For any other uses, please contact us for approval at visuals@calmatters.org.
-
- Photos and illustrations from wire services like the Associated Press, Reuters, iStock are not free to republish.
-
- Do not sell our stories, and do not sell ads specifically against our stories. Feel free, however, to publish it on a page surrounded by ads you’ve already sold.
-
- Sharing a CalMatters story on social media? Please mention @CalMatters. We’re on X, Facebook, Instagram, TikTok and BlueSky.
If youād like to regularly republish our stories, we have some other options available. Contact us at republish@calmatters.org if youāre interested.
Have other questions or special requests? Or do you have a great story to share about the impact of one of our stories on your audience? Weād love to hear from you. Contact us at republish@calmatters.org.
What California still doesn’t understand about men’s mental health
Share this:
Guest Commentary written by
Ayo Banjo
Ayo Banjo is the founder of Banjo Strategies Consulting Group and a project director for The Village Project. He was the youngest-ever UC Santa Cruz student body president.
Every summer, a few headlines remind us about Mental Health Awareness Month. And then, just as quickly, we move on.Ā
But the truth doesnāt go away.Ā For people whose lives have been impacted by it, neither does the grief.Ā
Iām a 26-year-old Black man and a project director of a youth-led mental health initiative in Santa Cruz and Monterey counties. Iāve been doing this work for years. But I started living this work when I was 12, the year I lost a sibling to suicide.
I didnāt have the language for it then ā only the silence that followed.Ā
That silence is still killing us. In California, youth and young adults ages 10 to 24 make up just 21% of the population ā yet they account for 57% of all emergency room visits due to self-harm.
That number should stop us cold.Ā
And for young men in that group ā especially Black and brown men ā the pressures are even sharper. Weāre over-policed and under-protected, told to be strong but never safe, and expected to endure pain without language or rest.
Too often, the conversation around menās mental health gets hijacked, either to justify violence or to dismiss vulnerability. The algorithms favor rage. The headlines flatten the story. And influencers push a version of masculinity rooted in control, not clarity.
What we call masculinity in America is often just unprocessed grief in a fitted cap.
Through my work with young people across California, Iāve seen what happens when we offer real space to feel. Iāve watched boys start to breathe when they realize emotions are not liabilities but signals. They’re clues. They’re a map back to themselves.
But healing requires more than hashtags. It requires safety. It requires tools. And it requires the cultural permission to pause.
What we need in California is emotional literacy taught in schools, not just trauma response after harm. We need culturally grounded healing spaces not filtered through law enforcement. We need prevention strategies rooted in belonging, not just diagnoses. We need a statewide narrative that treats emotional safety as a part of our infrastructure.
This is about design. We donāt need another awareness month. We need a future where emotional safety is a right ā not a luxury. A future where no boy learns to hide his grief because no one ever taught him how to name it.Ā
Men arenāt broken. Weāre just long overdue for a new kind of strength.
Read More
Mental health support centers are reeling from California budget cuts, with layoffs expected
California voters passed a $6.4 billion mental health bond. Now, see where that money is going